• Question: Why are some people faster than others?

    Asked by elsieexo to Carolyn, Peter, Richard, Sara, Siana on 18 Nov 2015.
    • Photo: Siana Jones

      Siana Jones answered on 18 Nov 2015:

      This is a great question, I think Peter will enjoy answering it in detail (and he will give a better answer than me!)

      In brief, it’s to do with your fitness the ratio of muscle fibre types hat you have (both can be altered by training in specific ways) and it also depends what distance you want to know about?
      S

Comments